Are you stressed, overwhelmed, and emotionally exhausted Like, all the time And so you find yourself. The audiobook is available from Book Moon and on Audible. by Emily Nagoski Author and Amelia Nagoski Author. You can also preorder from Amazon, and from a plethora of sellers via Simon and Schuster’s website.Įmily narrates the new audiobook, with the part of The Patriarchy played by her favorite narrator, Nicholas Boulton. Order a signed copy from Emily’s local indie bookseller, Book Moon Books. Emily has recorded a three part audio preface to the book to explain some of what’s new: Part 1, Part 2, Part 3. Come As You Are - REVISED and UPDATED coming March 2, 2021Īfter five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against-and show us how to fight back. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish? Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up againstand show us how to fight back. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things-and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted.

Read millions of eBooks and audiobooks on the web, iPad. Many women in America have experienced it. Read Summary of Emily Nagoski & Amelia Nagoskis Burnout by IRB Media with a free trial. Burnout: the secret to unlocking the stress cycleīurnout.

Burnout by emily and amelia nagoski